What a Panic Attack Feels Like

What a Panic Attack Feels Like

This is new for me, this speaking out about mental health and my experiences with the world as a person with mental illness. I decided to do this after reading so many articles on The Mighty and on blogs such as Char Nicole Lucas.

I didn’t realize that I was part of a community of people, both online and off, that struggle with the same things I do every day. Not just that, they are overcoming prejudices and smashing through stigma one post or article or tweet at a time. Read more